Relationship Counseling & Intensive Program

Relationship/ Couples Counseling:

Every relationship faces challenges, whether from external pressures or internal struggles like communication issues, trust concerns, or a feeling of disconnection. Our couples counseling and unique relationship intensive program aim to help partners rebuild their connection, heal past wounds, and develop practical skills to sustain a healthy, fulfilling relationship.

Couples Counseling: Strengthening Communication and Connection

In couples counseling sessions, we create a safe, neutral environment where both partners can express their concerns, understand each other's perspectives, and work on areas of growth. Guided by experienced therapists, couples will:

  • Improve Communication: Learn techniques for active listening and expressing needs effectively.

  • Resolve Conflicts: Develop strategies to handle disagreements constructively.

  • Rebuild Trust: Address issues like infidelity, jealousy, or lack of openness.

  • Enhance Intimacy: Reconnect emotionally and physically for a stronger bond.

Therapy approaches we utilize include the Gottman Method, Emotionally Focused Therapy (EFT), Positive Psychology, and Imago Relationship Therapy, customized to meet each couple's unique needs.

Relationship Intensive Program:

3-Day Relationship Intensive: A Unique Program for Deep Transformation

Our 3-Day Relationship Intensive is a comprehensive experience for couples looking for a transformative, hands-on approach to relationship building. This program offers:

  • Immersive Learning: Over 16 hours of sessions packed with interactive exercises, conflict-resolution techniques, and team-building activities.

  • Personalized Growth: Assess your relationship dynamics and develop a tailored roadmap toward a harmonious partnership.

  • Holistic Wellness Integration: Engage in sessions on mindfulness, yoga, and nutrition, fostering a healthier lifestyle together.

Who is it for?

    • Leadership Teams: Develop stronger bonds and improve decision-making processes.

    • Cross-functional Teams: Break down silos and foster collaboration across departments.

    • Start-up Teams: Build a foundation of trust and effective communication as you grow.

    Example: A tech start-up that uses our intensive might see improved teamwork, potentially resulting in faster project completion rates and higher employee satisfaction.

    • Newlyweds: Start your marriage with a strong foundation of communication and understanding.

    • Long-term Partners: Reignite your connection and navigate life transitions together.

    • Couples Facing Challenges: Work through conflicts and rebuild trust in a supportive environment.

    Example: A couple struggling in their relationship might use our intensive to identify core issues, potentially resulting in renewed commitment and improved daily interactions.

    • Personal Growth Seekers: Gain insights into your relationship patterns and develop healthier connections.

    • Career Transitioners: Build the interpersonal skills needed to succeed in new professional environments.

    • Single Professionals: Learn to balance personal and professional relationships more effectively.

    Example: An individual struggling with work-life balance might use our techniques to set better boundaries, potentially leading to improved job satisfaction and more fulfilling personal relationships.

    • Parent-Child Duos: Strengthen bonds and improve communication across generations.

    • Sibling Groups: Resolve long-standing conflicts and build supportive family relationships.

    • Blended Families: Create harmony and understanding in complex family dynamics.

    Example: A blended family using our intensive might address integration challenges, potentially resulting in a more peaceful household and stronger family bonds.

    • Board Members: Align your mission and improve governance through better relationships.

    • Volunteer Coordinators: Learn to motivate and retain volunteers through improved communication.

    • Fundraising Teams: Enhance donor relationships and collaboration skills.

    Example: A non-profit board using our intensive might resolve conflicts and clarify their strategic direction, potentially leading to improved fundraising effectiveness.

Intensive Team

  • Garnet Nelson

    LCSW, LCSW-C, Personal and Professional Coach

  • Kevin Morton

    LCSW-C, LICSW

  • Shenaid Channer

    Certified Yoga Teacher and Nutritional Coach

  • Dr. Carine Hall-Brown

    Naturopathic Doctor

  • Yashna Verma

    Life and Success Coach

What You'll Gain from the Intensive:

  • Open Communication: Gain the confidence to express yourself freely and understand your partner without judgment.

  • Emotional Intelligence: Learn how to empathize, avoid miscommunication, and assume positive intent.

  • Resilience and Conflict Resolution: Navigate challenges with calm and clarity, turning obstacles into growth opportunities.

Program Details

  • Duration: 16 hours spread over 3 days

  • Format: In-person or virtual options available

  • Extras: Yoga sessions, nutrition planning, and post-program follow-up

Ready to Transform Your Relationship?

Whether you're newly together, navigating a major life transition, or looking to reconnect, our couples counseling and 3-Day Relationship Intensive offer pathways to deeper connection and lasting love.

Contact us today to book your complimentary consultation!